Vegan 30-Minute Meals

Get dinner on the table FAST with any of these 30-minute vegan meals! All of these family-friendly recipes are loaded with flavor, they're easy to make, and they taste delicious!

From Taco Pasta to Stuffed Pepper Soup to Walnut Quinoa Vegan Tacos, find the perfect 30-minute vegan meal to please your family!

Lemon Turmeric Roasted Cauliflower

By Stacey Homemaker on October 16, 2020 10 Comments

Roasted cauliflower, bell peppers, and red onions are seasoned with turmeric and lemon juice to create a vibrant vegan side dish that pairs well with any main course. This oil-free and gluten-free recipe is extremely flavorful, easy to make, and ready to eat in 30 minutes!

Cauliflower is definitely the star of this colorful dish! The perfectly roasted cauliflower florets are naturally bright yellow due to being coated in a flavorful lemon tahini turmeric sauce. The red onion and bell peppers add natural sweetness and a beautiful pop of purple, red, and orange to the dish which makes it even more eye-catching! This is a beautiful accompaniment to serve at your Thanksgiving table or Christmas dinner.

This vegan side dish is naturally oil-free and gluten-free and it’s ready to eat in just 30 minutes! This delicious recipe makes a great side dish but you can also add it to a power bowl, to pasta, or mix it with legumes for a protein-rich main course meal.

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Zesty Quinoa Salad

By Stacey Homemaker on October 2, 2020, Updated November 5, 2020 21 Comments

Loaded with beans, roasted sweet potatoes, corn, red peppers, fresh cilantro, and fluffy quinoa, this zesty quinoa salad is super flavorful and extremely filling. This oil-free and gluten-free meal is easy to make, it’s great for meal prepping, and it’s ready to eat in about 45 minutes!

This vibrant salad is filled with protein-packed black and kidney beans, roasted sweet potatoes, corn, red bell peppers, and fluffy quinoa and it’s tossed in a zesty lime dijon dressing. This delicious dish is easy to make, it’s extremely filling, and it’s ready to eat in about 45 minutes! I especially love to make it for meal prep on Sunday so I can have easy meals to eat all week long! This recipe is naturally vegan, gluten-free, and oil-free. …

Vegan Vegetable Barley Soup

By Stacey Homemaker on September 27, 2020 16 Comments

This hearty vegan barley soup is LOADED with vegetables like tomatoes, potatoes, spinach, corn, carrots, and green peas + perfectly cooked tender barley. This delicious recipe is easy to make, it’s high-fiber, oil-free, and ready to eat in less than 1 hour!

I love this vegan barley soup because it’s loaded with vegetables! It’s also super flavorful, easy to make, oil-free, and it’s ready to eat in less than 1 hour! The soup is made with a mix of frozen and fresh vegetables like celery, onions, carrots, corn, green peas, potatoes, tomatoes, spinach, and green beans. The barley adds a delicious texture and makes it an extremely filling and satisfying meal.

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Easy Vegan Caprese Sandwich

By Stacey Homemaker on September 12, 2020 Leave a Comment

Thick-cut slices of juicy heirloom tomatoes, creamy vegan mozzarella, fresh basil, and tangy balsamic glaze tucked between two slices of toasted bread makes a delicious, easy vegan sandwich that you can enjoy for lunch or dinner!

I love a good sandwich for lunch, don’t you? Especially if it’s quick and easy to make, it’s loaded with veggies, and it’s super filling. Whether it’s an avocado zucchini vegan grilled cheese or vegan TTLA sandwich, there are so many tasty options!

This vegan tomato caprese sandwich is made with everything you love about a caprese salad, except it’s in sandwich form. It features thick-cut slices of heirloom tomatoes, creamy vegan mozzarella cheese, fresh basil, and a tangy balsamic glaze drizzle!

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