Loaded veggie quinoa bowls that are low calorie but high on flavor! Easy meals to prepare in bulk for a few days of healthy meals!

Skinny Quinoa Bowls with Pistachio Kale Sauce

Skinny quinoa bowls that are packed with veggies, whole foods, healthy fats & my favorite pistachio kale sauce. Don't restrict yourself to "diet food" to lose weight. Eat meals like this and you'll be satisfied and full of energy! I make this in large batches so I have 3-4 meals ready to go! 21 day fix-approved, gluten-free, dairy-free & vegetarian.
Course Dinner
Cuisine American
Servings 2 servings
Calories 917kcal
Author Stacey Eckert


Roasted Mushrooms -

Roasted Sweet Potatoes -

Bowl Ingredients -

  • 1 can black beans, drained & rinsed
  • 1 avocado, sliced
  • 2 cups red cabbage, thinly sliced
  • 1/2 cup pistachio kale sauce


  • Preheat the oven to 400 degrees. Peel and chop the sweet potato into 1-inch cubes. Lay the chunks out on a parchment lined tray. Sprinkle cumin, paprika, garlic powder, sea salt & pepper, and 1 Tbsp olive oil over the potatoes. Mix with your hands. Bake for 10 minutes, turn with a spatula. Bake an additional 10 minutes.
  • Lay the sliced mushrooms on a separate parchment-lined tray and drizzle 1 Tbsp olive oil and garlic powder over the top. Toss to combine and roast for 20 minutes. 
  • While the mushroom's and potatoes are cooking, rinse the quinoa and cook it according to package directions. Let sit for 5 minutes, covered. Fluff with a fork.
  • Assemble pistachio kale sauce ingredients in a blender and blend until smooth.
  • Assemble quinoa bowls with roasted potatoes, mushrooms, black beans, raw cabbage, avocado, and kale sauce. If you have extra veggies in the fridge, add them too!


Serving: 4cups | Calories: 917kcal | Carbohydrates: 128g | Protein: 31g | Fat: 34g | Saturated Fat: 4g | Sodium: 107mg | Potassium: 2514mg | Fiber: 29g | Sugar: 10g | Vitamin A: 17295IU | Vitamin C: 63.5mg | Calcium: 180mg | Iron: 9.1mg