Spice up your plain avocado toast breakfast by adding last night's leftover buffalo cauliflower on top! Buffalo cauliflower avocado toast will be your new go-to! Vegan and dairy-free.

Spicy Buffalo Cauliflower Avocado Toast

Try this spicy twist on avocado toast for breakfast! Vegan. 
Course Breakfast
Cuisine Vegan
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 2 pieces
Author Stacey Eckert


  • 1 head of cauliflower, florets cut off
  • 2 pieces of bread toasted
  • 1 avocado mashed
  • 1 cup of buffalo cauliflower florets
  • Sea salt and pepper to taste
  • 3/4 cup buffalo sauce (use hot sauce to make it vegan)


  • Preheat oven to 400 degrees. 
  • Toss cauliflower in buffalo (or hot) sauce, salt and pepper, and roast for 20-25 minutes on a parchment-lined sheet pan. 
  • Toast both slices of bread and slather mashed avocado on both pieces. Sprinkle salt and pepper to taste.
  • Top each piece of toast with 1/2 cup of buffalo cauliflower.


  • I used leftover buffalo cauliflower from dinner the night before but you could easily make a tray full and then portion it out for the week.