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Quick Easy Pizza Crust
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Vegan Pita Pizza

Vegan pita pizzas with lots of veggies are kid-friendly and perfect for quick dinners! You could also fill your freezer with these pizzas already assembled and bake them straight out of the freezer for a fuss-free, easy meal!  
Course Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 3 pizzas
Calories 322kcal

Equipment

  • (2) Large Baking Trays

Ingredients

Roasted Vegetables

Pita Pizza

Instructions

  • Preheat the oven to 400 degrees.
  • Put the sliced mushrooms and peppers on a parchment-lined tray. Drizzle 1 tbsp olive oil, ½ tsp garlic powder, ½ onion powder, ⅛ tsp salt, and ⅛ tsp pepper over the vegetables. Toss to combine and then bake for 20 minutes or until the vegetables are tender. 
  • Place all three pitas on a separate parchment-lined tray. Spoon 2-3 tbsp of tomato sauce on each pita and swirl it out to the edges. Next, add vegan cheese, mushrooms, and peppers. Sprinkle a pinch of Italian seasonings over each pizza for extra flavor.
  • Bake for 7-10 minutes or until the cheese has melted and the edges of the pita pizzas are lightly browned. 
  • Let the pita pizzas cool for a few minutes and then use a pizza cutter or sharp knife to slice them into quarters. Garnish with fresh basil before serving. 

Notes

  • If you want to use vegetables other than mushrooms and bell peppers, try to pick veggies that cook in the same amount of time. 
  • You can use premade tomato sauce or homemade, either will work just fine. 
  • If you have leftover pita, put them in a sealed plastic bag or reusable silicone freezer bag in the freezer, and they will stay fresh for 2-3 months. When you're ready to use them, put the bag on the counter to defrost for 2-3 hours. 

Nutrition

Serving: 1g | Calories: 322kcal | Carbohydrates: 43g | Protein: 16g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 18mg | Sodium: 901mg | Potassium: 776mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2611IU | Vitamin C: 76mg | Calcium: 316mg | Iron: 2mg