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Make your own mango popsicles with only 2 wholesome ingredients! These popsicles are refined sugar free and require only a few minutes to assemble using a FoodSaver vacuum. The perfect summer treat that everyone will love and you can feel good about eating! Dairy-free.
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Mango Freeze Pops

These mango freeze pops are made with only two ingredients, they're refined sugar-free, and they taste just like the frozen pops that you loved as a kid! Stock your freezer with this fruity and refreshing treat to last all summer long! 
Course Dessert
Cuisine American
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings 5 popsicles
Calories 205kcal
Author Stacey Eckert

Equipment

  • Blender
  • FoodSaver
  • FoodSaver Bags or Popsicle Pouches

Ingredients

Instructions

  • Add cubed mango and coconut milk to the blender cup and blend on high until the mixture is smooth and creamy. Set aside.
  • Cut a 12-inch piece of plastic off the roll of FoodSaver freezer bags. Put one side down on the heat line of the machine and seal it. Measure 1 ½ inches and seal again. Leave a ½-inch gap in between each popsicle mold so you have room to cut the pops apart. Repeat this step 5 times to make 5 popsicle molds.
  • Prop the molds up or have someone hold them open for you and pour the mango filling into each opening, leaving a 2-inch gap at the top so you have room to seal it closed. Prop the pops up against the wall of the freezer to freeze for 2 hours.
  • Lay the partially frozen pops down so the open tops are on the heat line of the FoodSaver and seal them closed. Once sealed, put the mango popsicles back in the freezer for 2 hours to finish freezing or until they're completely solid.

Notes

  • Use plant milk, not water, to make the popsicles taste creamy instead of icy. 
  • You can use either fresh or frozen fruit. It doesn't matter which option you use because you're going to freeze the popsicle filling anyways. 
  • If you have trouble filling the homemade popsicle molds, have someone else hold the molds open for you while you pour the mango mixture into each slot.
  • Store the frozen mango freeze pops in the freezer for 2-3 months for the best quality. 

Nutrition

Serving: 1g | Calories: 205kcal | Carbohydrates: 14g | Protein: 2g | Fat: 17g | Saturated Fat: 15g | Sodium: 11mg | Potassium: 300mg | Fiber: 3g | Sugar: 11g | Vitamin A: 714IU | Vitamin C: 26mg | Calcium: 19mg | Iron: 1mg