The BEST Oatmeal Recipe (From Vegan Meal Plan)
This is the best and easiest oatmeal recipe that you'll love eating for breakfast every morning!
Servings 1 serving
Calories 305kcal
Ingredients
- 1 cup plant milk
- ½ cup old fashioned oats
- 1 tbsp ground flaxseed
- ½ tsp ceylon cinnamon
- pinch of sea salt
- 1 tbsp peanut butter
- ¼ cup frozen blueberries
- 1 tbsp pumpkin seeds
- 1 tsp chia seeds
- 1 tsp hemp seeds
- 2 tbsp raw walnuts
Instructions
- Bring the plant milk to a low simmer and then add the oats, flax, cinnamon, and salt. Reduce the heat to medium-low and stir it well to combine. Let it cook for 3-5 minutes or until it has thickened to your desired consistency and is hot all the way through.
- Top with peanut butter, frozen wild blueberries, pumpkin seeds, chia seeds, hemp seeds, and walnuts.
Notes
- I prefer frozen wild blueberries, pumpkin seeds, hemp seeds, and 1 tbsp of peanut butter on top of the oatmeal but feel free to use other fruit, nuts, or seeds.
- You could use water instead of plant milk to make the oatmeal.
- You could use almond butter instead of peanut butter.
Nutrition
Calories: 305kcal | Carbohydrates: 37g | Protein: 10g | Fat: 13g | Saturated Fat: 1g | Potassium: 279mg | Fiber: 12g | Calcium: 436mg | Iron: 3.2mg